Vipassana and yoga practice with Patrick Hoenner

06. 06. 2019 - 09. 06. 2019 | Retreat centre Bělá nad Svitavou

Techniques of vipassana meditation, hathayoga in vinyasa style, yin yoga, thai massage therapy and sound therapy

One of the most favourite workshops of the season with amazing lecturer and therapist Patrick Hoenner. This year we have enriched the workshop with the elements of hatha yoga vinyasa practice. You will learn how to use vipassana meditation in daily life, during the day we will have 2 lectures of soft asana practice concentrated on the work with the core, strengthening of the shoulders, release of the tension through the yin yoga session. You will also learn how to give massage to your close ones and let them release the pain and tensions and relax this way. Therapeutical weekend full of joy, music and sharing. Belong the the most favourite workshops in last years.

160 Euro
Deposit 30 Euro

You can also book your place on an email rujana@email.cz or phone 776 550 524.